Best Foods For Burning Fat

Spending your day in the gym will not help you. But if you combine the gym with the proper food  you will see the results. Here are some foods which will help you to lose some weight and to have sexy body: Green Tea Green tea is an excellent tea for fat burning. It contains … Read more

FAT BURNING !

Fats are among the most important nutrients cosisted out of fatty acids and glycerol. We eat lots of fats in our everyday nutrition, but since they are quickly digested and our body needs a small amount of calories from the fat to perform its vital functions we are usually left with extra fat stacked in … Read more

How To Clean Toxins From The Intestines

Maybe you have 20 pounds of toxins in the intestines. Here’s what you can do… The proper functioning of the column is part of a healthy body. He has an important role to play in the maintenance of functional digestion, immunity, maintaining the water balance in the body. It is part of the large intestine that extends from … Read more

Simple Tips To Maintain Healthy Vaginal Hygiene

Avoid Soaps And Hygiene Washes: The vagina is extremely sensitive and harsh chemicals contained in these fancy scented soaps and hygiene washes disrupt the natural pH balance that has to be maintained at a 3.5-4.5 level so that bacteria do not breed. Wash with plain water to clean the vagina. Avoid Feminine Sprays And Douches: … Read more

Science Confirms: Coffee Can Help You Live Longer

Coffee is one of the healthiest beverages on the planet. It is more than just dark-colored liquid with caffeine… coffee actually contains hundreds of different compounds, some of which have important health benefits. Several massive studies have now shown that the people who drink the most coffee live longer and have a reduced risk of … Read more

6 WAYS TO BOOST YOUR METABOLISM

If anyone has ever told you that you’re stuck with your slow metabolism—they’re wrong. In fact, new research suggests that while energy expenditure is partly genetic, you can trick your body into burning calories more efficiently. Take your calorie-burning and weight loss potential to the next level with these 6 surprising metabolism hacks, inspired by … Read more